Sunday, June 1, 2008

Teaching Yoga To Students With Parkinson's Disease

...e yoga classroom, adds to the physical benefits, but also encourages emotional balance.

Postures, recommended for people with Parkinson's disease, include the cow pose, cobra pose and camel pose. All poses can be modified to meet any student's needs. Also suggested are the boat, bow, and bridge poses.

The bow pose increases muscle strength in the back, upper legs, hips, and abdominal muscles - improving the center of balance. The camel pose also strengthens the back and increases flexibility of the spine - complementing the bow pose. Each of these poses strengthens the body, or stimulates the nervous system, in a way that will benefit a practitioner with Parkinson's.

Copyright 2008 - Paul Jerard / Aura Publications

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Air Charter For Your Ultimate Vacation Plan

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People looking for spending a quality time with their family and friends can a...more

why Do I Need a Travel Clock?

...ns of waking up to a jarring loudly ringing phone or a gentle vibration to ease you awake. Worried tha the vibrations wont wake you up? Dont. These invisible travel clocks can come with up to 12 alarms to wake you up. You can choose if you want them all to be vibrations, or a combination of audio alarm mixed with the vibrations.

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Travel Planning Guidelines For The First Timers

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Less known travel destinations will cost much less and also gives val...more

Flight Attendant Now Owns The Travel Industry!

... travel; I had never heard of them before.

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